Healthspan is about quality of life and how you can live the longest possible time in good health.

good health

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Are you tired of trying to understand the conflicting reports over health and the research behind how to achieve your maximum healthspan?

Are you ready for a transformational approach to feel better now AND set your path forward?

Let 60khealth guide you through intelligent wellness by design.
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Our North Star

Preventative health for all with a comprehensive cardiovascular focused strategy using education, exercise, metrics, and nutrition for sustained success.

Our Vision

60khealth simplifies the process, giving people a central focus and helps them realize how this radiates to improve all health – body, mind, community, and planet.

Stay Focused

Start EARLY

ACHIEVABLE goals

60,000

Miles

of blood vessels

Blood Vessels

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II

60,000

Miles

of opportunity

opportunity

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About 60khealth

60khealth is a health prevention and wellness company designed to distill health messaging into one central focus so that you can use a simple step-wise habit-stacking process to achieve maximum healthspan. One target, one central focus. Like spokes on a wheel, all health suggestions are designed to improve the target and ultimately, YOUR maximal health and fitness.

What is

60khealth
All humans have 60,000 miles of blood vessels in their body. These are the “roads” that lead to every organ – our brain, our heart, our gut, our liver, our kidneys, our muscles, and our bones. By focusing on strategies that we know benefit the blood vessels, we have 60,000 miles of opportunity to achieve health.
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Why

60khealth
Western medicine is not designed for prevention – it is reactive. Many people realize if they start early enough, they might be able to prevent chronic diseases. Programs are exclusive and expensive. Time is precious and people want to focus, but don’t know what to focus on. 60khealth has been specifically devised by an expert with over 20 years of experience in science and medicine who has a unique perspective on prevention.

Who is behind

60khealth
A vascular surgeon-scientist (MD, PhD) who operates on diseased blood vessels and runs a laboratory researching how disease forms in our blood vessel walls causing stroke and heart attack.  As someone who sees, holds, and wrestles with diseased blood vessels PLUS knows the science behind blood vessel health, it became obvious that opportunities exist long before people need reactive medicine. 60,000 miles of opportunity in fact. So, 60khealth was designed. By knowing exactly what to focus on, and how to approach our 60,000 miles of health opportunity, 60khealth gives people a customized metrics-driven program to achieve the longest possible lifetime in good health (healthspan). To do this, we must start EARLY, have FOCUSED, ACHIEVABLE goals, and PERSONALIZED METRICS that ensure success. Most of all,  life is about living and having fun too – there must be balance. It cannot ALL be work!
Together, we have built 60khealth for YOU.
All ages, all abilities, all humans.
My Story

What is 60khealth?

60khealth?

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60khealth integrates personalized data from your wearable with best medical cardiovascular health practices and strategies to empower you with precision insights. The 60khealth program provides bite-sized achievable goals using a framework beginning with as little as 60 seconds a day – with major improvements seen as early as 60 days. We provide a pinwheel of customizable options that each focus on blood vessel (and ultimately the entire body) health – such as breathing and meditation, stretch and balance, power and strength, cardiovascular fitness, and coordination using personalized metrics from any wearable device.

women that is focused on health

60,000 miles of blood vessels = 60,000 miles of opportunity.

The Endgame

The Endgame

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How 60khealth works for YOU:

60khealth meets you where you’re at. We have a simple intake process that will customize your program and lead you to the success you’ll see. The only key is that you need a wearable that measures essential metrics – heart rate, heart rate variability, sleep cycles, and activity tracking. 60khealth will teach you what these insights mean and how to harness them for healthspan. You will feel better. Mentally and physically. The numbers will confirm it and progress you to greater achievements.

For those that want to boost their success, we have a 60khealth supplement stack that is entirely focused on the science of supporting blood vessel health. We have added customizable elements based on age, how you work and live (environmental scan), and where you work and live (sunlight, climate impacts). With this simple, customized, habit-stacking program, 60khealth aims to improve healthspan for all – health and fitness is and should be within your reach. Why wait for reactive medicine? Start capturing your 60,000 miles of health opportunity with 60khealth and maximize your healthspan.

Together, we have

built for you.

60khealth
Start Today
All ages, all abilities, all humans.