60khealth integrates personalized data from your wearable with best medical cardiovascular health practices and strategies to empower you with precision insights. The 60khealth program provides bite-sized achievable goals using a framework beginning with as little as 60 seconds a day – with major improvements seen as early as 60 days. We provide a pinwheel of customizable options that each focus on blood vessel (and ultimately the entire body) health – such as breathing and meditation, stretch and balance, power and strength, cardiovascular fitness, and coordination using personalized metrics from any wearable device.

How 60khealth works for YOU:

60khealth meets you where you’re at. We have a simple intake process that will customize your program and lead you to the success you’ll see. The only key is that you need a wearable that measures essential metrics – heart rate, heart rate variability, sleep cycles, and activity tracking. 60khealth will teach you what these insights mean and how to harness them for healthspan. You will feel better. Mentally and physically. The numbers will confirm it and progress you to greater achievements.

For those that want to boost their success, we have a 60khealth supplement stack that is entirely focused on the science of supporting blood vessel health. We have added customizable elements based on age, how you work and live (environmental scan), and where you work and live (sunlight, climate impacts). With this simple, customized, habit-stacking program, 60khealth aims to improve healthspan for all – health and fitness is and should be within your reach. Why wait for reactive medicine? Start capturing your 60,000 miles of health opportunity with 60khealth and maximize your healthspan.